Event Details
Starts: Thursday 22 April with Dinner at 6.15 pm and an evening session at 7.30 pm
Ends: Sunday 25 April at: 4pm
Costs according to income:
Residential £220 – £320
Non-Res £155 – £270
Non-Res no meals £140 – £210
The detailed workshop poster can be found here: WomensSpringRetreatApril2010
Women’s Retreats at Shambala.
Following the success of last year’s Women’s Winter Retreat, Shambala will be running 4 seasonal retreats for women in 2010. These retreats offer women the chance to take some time out to rest in the rhythms of nature, to replenish and renew in Shambala’s beautiful surroundings. Each retreat is themed around the natural cycle of the year.
SPRING ‘New Leaves On The Same Tree’ April 22-25
Renewing body and mind
SUMMER ‘Growing Into Our Fullness’ August 5-8
Expressing ourselves
AUTUMN ‘Leaves Turning To Gold’ October 21-24
Gathering in and letting go
WINTER ‘Coming Back To Earth’ December 2-5
Resting in the stillness
Each retreat will provide a nurturing space for women to gather together for rest and renewal, peaceful reflection and creative contemplation. We will share supportive mindfulness practices in meditation and movement, nourishing body-work and relaxing saunas.
The retreats will be led by Margot Henderson, Poet, Storyteller and Community Artist. Margot has a background in Community Education. She has trained in Integrative Arts Therapy and Ceremonial Tradition. She practices Mindfulness Meditation in the tradition of Thich Nhat Hanh.
